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16px;display:flex}.flow-bar-main{flex-direction:column;flex:1;gap:2px;min-width:0;display:flex}.flow-bar-label{text-transform:uppercase;letter-spacing:.14em;color:var(--primary);font-size:.68rem;font-weight:800}.flow-bar-title{white-space:nowrap;text-overflow:ellipsis;font-size:.95rem;font-weight:700;overflow:hidden}.flow-bar-count{font-family:var(--font-mono), monospace;font-variant-numeric:tabular-nums;flex-shrink:0;font-size:1.9rem;font-weight:700;line-height:1}.flow-bar-actions{flex-shrink:0;gap:8px;display:flex}.flow-picker{flex-wrap:wrap;align-items:center;gap:7px;margin-top:12px;display:flex}.fp-label{text-transform:uppercase;letter-spacing:.08em;color:var(--muted);margin-right:4px;font-size:.72rem;font-weight:800}.fp-chip{font:inherit;color:var(--muted);border:1px solid var(--border);cursor:pointer;background:0 0;border-radius:999px;padding:5px 12px;font-size:.78rem;font-weight:700;transition:border-color .15s,color .15s,background .15s}.fp-chip:hover{border-color:var(--muted);color:var(--text)}.fp-chip--on{background:var(--primary);border-color:var(--primary);color:var(--on-primary)}.fp-chip:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.app-invite{border-radius:var(--radius-lg);background:radial-gradient(ellipse 60% 120% at 88% 50%, var(--primary-soft), transparent 70%), var(--card);border:1px solid var(--border);border-left:3px solid var(--primary);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:24px;margin-top:40px;padding:28px 30px;display:flex}.app-invite .ai-copy{flex:1;min-width:260px}.app-invite .ai-label{text-transform:uppercase;letter-spacing:.16em;color:var(--primary);margin-bottom:6px;font-size:.72rem;font-weight:800}.app-invite h2{letter-spacing:-.02em;font-size:1.4rem;font-weight:800}.app-invite .ai-body{color:var(--muted);max-width:620px;margin-top:8px;font-size:.95rem;line-height:1.55}.app-invite .ai-btn{flex-shrink:0}.app-invite .ai-btn span{font-size:.8em}.player .player-rest{background:var(--thumb);position:absolute;inset:0}.player .player-rest img{object-fit:cover;filter:brightness(.45);width:100%;height:100%}.playbtn{cursor:pointer;background:#0000002e;border:0;justify-content:center;align-items:center;transition:background .15s;display:flex;position:absolute;inset:0}.playbtn:hover{background:#00000052}.playbtn span{background:var(--primary);width:64px;height:64px;color:var(--on-primary);box-shadow:var(--shadow);border-radius:50%;justify-content:center;align-items:center;padding-left:4px;font-size:1.4rem;display:flex}.exercise--play{cursor:pointer;transition:transform .12s,box-shadow .12s}.exercise--play:hover{box-shadow:var(--shadow);transform:translateY(-1px)}.exercise--playing{outline:2px solid var(--primary)}.exercise 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